San Diego · By appointment
Restorative Reiki for nervous system rest and regulation.Restorative Reiki for nervous system
rest
and regulation.
In-person and distance Reiki sessions in San Diego
offering healing-touch support for stress, burnout, chronic illness, recovery, and emotional overwhelm.
— An invitation
White Lily Integrative Reiki offers a gentle space to slow down, settle the nervous system, and return to yourself.
— The session journey
How a session unfolds.
- I
Arrive
You're welcomed into a calm, private space and given a few minutes to settle in — set down your bag, take off your shoes, and have a glass of water or tea. We talk briefly about how you're feeling and anything you'd like the session to support.
- II
Settle
A short guided meditation helps your breath lengthen and your nervous system begin to downshift, so the body has time to transition out of the day before the session begins.
- III
Reiki session
A full Reiki session on a warm, comfortable table, fully clothed. Reiki is a Japanese energy-healing modality offered through a series of light, resting hand placements — or hands-off, just above the body, if you prefer. The intention is to support the body's own capacity to rest, regulate, and restore.
- IV
Integrate
After Reiki, many people feel softened, sleepy, emotionally tender, or unusually clear. A few minutes of warm tea and unhurried conversation gives your system time to recalibrate before re-entering noise, screens, and traffic — which protects much of the benefit of the session.
— Who this is for
Restorative care for real, everyday life.
Reiki is offered here as supportive wellness care — for people seeking rest, regulation, and grounding alongside their medical, mental health, or daily life. Sessions are welcoming for adults of all ages and backgrounds, and for teens or children with a parent or guardian present.
- ·Burnout, chronic stress, and nervous system overload
- ·Caregivers, parents, and helping professionals
- ·Grief, life transitions, and emotional depletion
- ·Recovery from illness, surgery, or treatment
- ·Autoimmune and chronic conditions, alongside medical care
- ·Adults, older adults, and teens or children with a parent present
- ·Ongoing restorative care as part of a sustainable wellness lifestyle
— What is Reiki
A gentle Japanese wellness practice.
"Reiki is a gentle Japanese wellness practice often experienced as deeply calming and restorative."
Originating in early-twentieth-century Japan, Reiki carries a quiet spiritual lineage — a contemplative practice concerned with presence, compassion, and the well-being of body and spirit. It is offered here in that same spirit of care, without requiring any particular belief from the people who receive it.
Sessions are received fully clothed, on a warm table. The work is gentle — slow hand placements, soft attention, and space for the nervous system to land. Many clients describe it as one of the most restful hours they've spent in a long while.
Reiki is offered here as complementary wellness support — a way to come back to the body. It is not medical or psychological care, and it doesn't replace either. It moves gently alongside.
— Lineage & approach
Trained in lineage.
Practiced with respect.
Training
Certified through The International Center for Reiki Training.
First and Second Degree certification in Usui / Holy Fire® III Reiki Ryoho.
Lineage
- Mikao Usui
- Chujiro Hayashi
- Hawayo Takata
- William Lee Rand · ICRT
- Julianna Davis
- Kenna Knight-Schoeler
Holy Fire® is the registered service mark of William Lee Rand.
